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喵式瑜伽
Product Code:
526221
Model:
9789571068725
Product by:
尖端
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Product Information

ISBN: 9789571068725

出版日期: 2016-09-13

作者: 深堀真由美

譯者: 卓惠娟

裝訂: 平裝.全彩印刷.96頁.

 

日本知名瑜伽老師慎重監修,
光是翻閱就能舒緩心情的新感覺瑜伽圖文,
針對現代人常見4大體質,研習32種療癒身心的瑜伽體式!

  NA"MEOW"STE!(雙手合十鞠躬)
  歡迎來到喵式瑜伽的世界~喵!


  本書是一本貨真價實的瑜伽研習書,
  由日本知名瑜伽老師「深堀真由美」(人類)親自監修,
  與TWITTER超人氣個性派貓繪師「最所綾子」(人類)作畫,
  透過本書中高齡222歲的瑜伽大神--貓咪仙人與四隻貓咪的示範帶領之下,
  一同學習32種瑜伽體式消解身心靈的不適吧~喵!

  有最好吃懶做討厭運動的「懶懶貓」、
  因為手腳冰冷而萎靡不振的「冷冷貓」、
  心煩失眠、腸胃不適的「躁躁貓」、
  體內荷爾蒙不足、循環不良的「綿綿貓」,
  與窮究瑜伽精髓奧秘的「貓咪仙人」……

  不論你是曾經學過瑜伽的經驗者,或是今天才開始接觸瑜伽的初學者,
  想必都能一起樂在其中~喵!

 

作者簡介
深堀真由美



作者簡介



深堀真由美


  「深堀瑜伽教室」負責人。出生於宮城縣,十五歲開始學習瑜伽,短期大學畢業後,開始正式往瑜伽之路邁進。擁有印度瑜伽協會的指導教練資格。提倡能夠展現生命力、以丹田呼吸為基礎的「深層呼吸瑜伽(Breathing Yoga)」。目前除了身為瑜伽指導教練,並以技術指導身分活躍於電視、雜誌、網路及座談會、演講當中。在日本出版過多本瑜伽書籍,台灣亦有不少代理作品。 

繪者簡介

最所綾子


  出生於佐賀縣,目前居住於廣島市。曾就職於設計事務所,而後轉為自由業。一面從事插畫及平面設計,一方面在古民家經營「秘密的雜貨屋 海貓社」。以原創設計的貓雜貨及在店舖主辦有關貓、木芥子人偶等活動蔚為話題。興趣是和飼養的四隻貓滾來滾去地玩耍。 



譯者簡介



卓惠娟


  任職出版相關工作十餘年,於不惑之年重啟人生,結婚旅居日本數年返台後,實踐二十歲時曾立下的夢想──專職翻譯工作。家有兩隻以鋼彈為名的喵星人。

  譯有《犬日無休》、《哲學超圖解》、《夫妻這種病》、《別傻了,這才是廣島》、《這樣問話,教出會思考的孩子》等。

  譯網情深blog.roodo.com/lovetomo 

喵式瑜伽
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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