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呷好.卡健康:1+1>2營養食材方程式

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呷好.卡健康:1+1>2營養食材方程式
Product Code:
13671
Model:
9789863060666
Product by:
流行風
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
49 Points
RM 62.30
RM 49.22
21%

Quantity:
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Product Information

ISBN: 9789863060666

出版日期: 2012-11-22

作者: 三浦理代、永山久夫

譯者: 張嫚真

裝訂: 平裝.全彩印刷.256頁.

 

  

  嚴選150種以上的常用食材

  傳授200種以上的食材搭配法

  讓你吃得聰明、吃得健康!

  你知道蠶豆+白飯可以消除疲勞嗎?

  你知道雞肉+南瓜能夠預防感冒嗎?

  這不只是一本食材百科,更是一本食材搭配手冊,

  讓你吃每樣東西都能1+1>2,達到最佳效果! 本書特色

  ◎日本營養專家監修

  由日本營養界專家三浦理代坐鎮,不怕資訊錯誤,要你吃得安心!

  ◎所有食材全都錄

  全書包含野菜類、水果類、魚類、肉類、蛋類、五穀類、豆類等等,所有食材通通有!可說是本實用的食材百科喔!

  ◎民間療法特別介紹

  本書特別請到日本民間療法翹楚永山久夫,為每種食材介紹其特殊療效。

  ◎ 健康方程式

  本書特別開闢一個專欄,告訴你哪些食材一起使用可以得到最大的效果!

作者簡介

三浦理代

  農學博士,管理營養師。女子營養大學營養學系畢業。畢業之後在該校的食品營養研究室擔任助理,平成13年起則升格為該校教授。著有『食物.營養科學』『營養學handbook』『水產食品營養學』『食品機能論』等書。 永山久夫

  食物文化史研究家,西武文理大學客座教授。長期研究古代至明治時期的食品復原,讓NHK大河劇中的料理也能完整重現,是食物文化史研究學者中的第一人。現今在電視、廣播、演說等各種領域十分活躍。著有『吃得長壽365天』『長壽村中吃到百歲的料理』『腦袋清晰精神飽滿食事術』等書。

譯者簡介

張嫚真

  銘傳大學應用日語系畢業。目前於日商公司擔任翻譯一職並為流行時尚雜誌《mina》特約翻譯。譯有《香草有樂町:26種食用香草魔法書》。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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