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吃當令,瘦當下:當令好食+跟著四季節氣一起瘦(套書)

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吃當令,瘦當下:當令好食+跟著四季節氣一起瘦(套書)
Product Code:
424116
Model:
8667106504539
Product by:
野人
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
FREE
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
95 Points
RM 120.30
RM 95.04
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 8667106504539

出版日期: 2015-05-20

作者: 肥丁,彭燕婷

裝訂: 平裝.全彩印刷.416頁.

 

24節氣的當令飲食,搭配正確的按摩+微運動
讓你享受美食的同時,也能輕鬆養成瘦體質!

  《當令好食:30萬粉絲按讚,美食╳攝影部落客「肥丁」的24節氣新鮮料理》

  24節氣當令食材+93道天然無添加無國界手作料理
  包括45道從未發布全新食譜,超過1000張詳細圖解
  季節套餐、當令料理、節氣小食、四季果醬、飲品甜湯……
  想順應「節氣」挑選當令食材入菜,卻不知道如何採買?怎麼烹調?才能兼顧營養與美味?肥丁以當季食材做出93道當令新鮮料理,內容貼心、步驟易懂,新手也能輕易學會,做出餐桌上的四季佳餚!

  《跟著四季節氣一起瘦:喝茶+按摩+微運動,美人中醫對時對症養瘦法,年過三十也不怕!(隨書贈24節氣瘦身曆)

  第一本針對24節氣設計的中醫養瘦書!
  在對的時機,喝茶+按摩+微運動
  就能讓你排毒順、代謝快、不水腫,多吃少動也能瘦!

  你知道不同季節與節氣的變化,時時牽引著人體內的五臟六腑?
  春季暖,肝火旺,疏通肝膽經絡毒素不停留!
  夏季熱,胃口差,去除濕熱養成燃脂瘦體質!
  秋季涼,食欲開,先吃菜再吃肉食量大也不怕!
  冬季冷,餓得快,補足腎氣展筋骨脂肪不囤積!

  季節變化,是忽胖忽瘦的隱藏性主因!
  每個季節都有它的氣候特質,人體也會跟著季節的轉變產生不同的生理反應。只要跟著氣候變化來調節飲食或作息,身體氣血功能平衡、生理狀態正常,毒素和熱量自然不囤積!
  掌握好29招節氣減重速成祕訣、4大體質瘦身重點、24種月經週期養瘦祕方,
  不管是水腫胖、肌肉胖、失調胖還是疲勞胖,
  都能一次瘦下來,更幫你留住女人的  精、氣、神!
  現在開始,訂做自己最自然又精準的萬年適用養瘦法!

吃當令,瘦當下:當令好食+跟著四季節氣一起瘦(套書)
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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