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吃對了,戰勝糖尿病:專科醫師指導的飲食調養專書

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吃對了,戰勝糖尿病:專科醫師指導的飲食調養專書
Product Code:
468084
Model:
9789865786663
Product by:
維他命文化
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Product Information

ISBN: 9789865786663

出版日期: 2016-07-27

作者: 徐丹,徐英群

裝訂: 平裝.全彩印刷.296頁.

 

專科醫師指導的飲食調養專書
 最受醫界肯定的離糖自然療法,
讓你遠離胰島素,吃出健康好體質!
  5個關鍵詞讓你認識糖尿病
  2大營養攻略教你如何降低血糖
  6個戰勝糖尿病的飲食技巧
  20個飲食問答為你揭開糖尿病的飲食迷思
  60種食材幫助你降低血糖
  60道營養食譜讓你吃出健康

  懷疑自己有三多一少的人必看!
  吃多、尿多、喝多、體重減少是糖尿病的典型症狀,
  早期很難察覺,但糖尿病可是名列人類十大死因之一,
  要怎麼做才能遠離、打敗糖尿病?
  翻開本書,教你從吃對食物開始,戰勝糖尿病!

  最有效的糖尿病飲食自療手冊
  由糖尿病專科醫師連手打造,
  終結三多一少,戰勝糖尿病的神奇飲食療法。

  近年來,糖尿病一直都是十大死因之一,患病人口居高不下。本書除了介紹糖尿病外,還收錄許多糖尿病食療的問與答、飲食技巧、營養攻略及健康食譜,只要能做好飲食控制,了解食療原理和控制血糖的方法,就能有效改善糖尿病症狀。

  戰勝糖尿病

  你一定要知道的生活細節

  糖尿病患者該攝取哪些營養?什麼該吃,什麼不該吃?烹調方式對糖尿病患者有什麼影響?……這些關於糖尿病保健的生活須知,在本書中都有詳細說明,跟著書中的指導,只要吃對、做對,就能把血糖控制在正常範圍。

  你一定要學的降糖美味食譜

  糖尿病患者就不能吃肉吃飯,只能吃清淡蔬菜嗎?就要忍受餓肚子,從此和美食、大餐絕緣嗎?其實只要選對食材,懂得正確的烹調方法,就能大口吃飽,血糖也不會飆升。本書特別收錄60種降血糖的食材、60道適合糖尿病患者的美味食譜,詳列做法,讓你輕鬆料理,餐餐多變化,吃得滿意又健康。

  你一定要懂的飲食祕訣

  由專科醫師和營養師針對糖尿病患者的體質,提供糖尿病患者必須攝取的三大營養素和12種降血糖的微量元素,並指導一日三餐+下午茶的分配祕訣。讓患者除了滿足營養和熱量需求,還能減輕對胰島素的依賴性,增強對各種病毒的抵抗力。

本書特色

  1.專業醫師連手打造的堅強抗病堡壘,方法確實可行,深受醫界和臨床上肯定。

  2.由認識糖尿病和併發症開始,讓讀者清楚了解發病原因和防病要點。

  3.全方位的糖尿病營養指導,三大營養素和12種降糖微量元素,補足體內能量,提高抵抗力,才能有效控制疾病。

  4.多種精心設計的飲食技巧、飲食和生活問答、營養攻略等,一本滿足糖尿病患者和家屬所有想知道的答案。

  5.豐富多樣的降糖食材和食譜,包含菜湯粥等,三餐、點心加消夜,餐餐都能有變化,吃得飽又不必再擔心血糖失控的情況。

 

作者簡介
徐丹,徐英群

編者簡介

徐丹
   
  醫學學士,內分泌代謝科副主任醫師。擅長糖尿病、甲狀腺疾病、腎上腺疾病等的診斷和治療,從事內分泌臨床工作十餘年,累積豐富的醫療經驗。
 
徐英群
   
  從事糖尿病專科護理工作十多年,在糖尿病的健康教育和多種治療護理方面有豐富的臨床經驗。

吃對了,戰勝糖尿病:專科醫師指導的飲食調養專書
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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