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吃出好氣色

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吃出好氣色
Product Code:
187470
Model:
9789861248486
Product by:
商周出版
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
49 Points
RM 62.30
RM 49.22
21%

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Product Information

ISBN: 9789861248486

出版日期: 2007-04-15

作者: 珍妮.瓊斯

裝訂: 平裝.全彩印刷.208頁.

 

  珍妮.瓊斯是「珍妮.瓊斯脫口秀」的主持人,她一直是美食的熱愛者,她不但外型看來好極了,而且四十年來從未請過一天假,她將這一切都歸功於她自己那些營養又健康的家庭料理.從她捨豆腐而就烤絞肉卷,以及對所謂「療癒系食物」的偏好看來,瓊斯的確打破了世人對健康飲食的刻板印象.

  在這本《吃出好氣色》食譜書中,她和大家分享了超過八十道私房食譜,將超級保健食材帶入家常飲食裡,美味到讓你覺得這根本不像「健康」食品.她親自示範如何利用富含抗氧化成分的食材,做出美味又具有「療癒系食物」外表的料理,像是焦糖洋蔥佐烤紅椒沾醬、燉蔬菜雞、新鮮藍莓馬芬鬆餅、和地瓜巧克力蛋糕.

  每道食譜都有著容易遵循、分解清楚的步驟說明,而且附有健康效用、購物單、和必備工具的完整清單.書中有著八十張以上由瓊斯親自拍攝的彩色照片,絕對讓你看了胃口大開.為了幫助你能更加享受健康飲食和料理的樂趣,瓊斯還在書中包含了各種實用資料,例如: 每個人都該吃的重要食物 十項保健小密訣 壞點心vs.好點心 二十種不可或缺的廚房用具和小玩意兒

作者簡介

珍妮.瓊斯Jenny Jones

  主持全國聯播的個人電視脫口秀已超過二十年時間.她的事業一開始發蹟於擔任韋恩.紐頓的合音歌手,然後成了單人喜劇演員,跟著小山米.戴維斯、湯尼.班納、和其他明星一起四處巡迴演出.瓊斯的食譜曾經發表於《紅書》、《女性世界》、和《電視指南》等雜誌上

吃出好氣色
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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