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吃出好孕來!準媽咪健康飲食大全

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吃出好孕來!準媽咪健康飲食大全
Product Code:
125936
Model:
9789866005046
Product by:
大樹林
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 43.80
RM 34.60
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Product Information

ISBN: 9789866005046

出版日期: 2012-03-29

作者: 劉友麗/著、鄢源貴/審訂

裝訂: 平裝.全彩印刷.224頁.

 

從準備懷孕的那刻起,就需要俱備的孕期常識

  以專業醫學及營養學的角度,用淺顯易懂的方式告訴準爸媽,在孕產全程中一定要知道的事!

  陪伴準媽咪感受身體變化和小寶貝的每日成長,透過每月飲食重點及不同階段所需補充的營養素,精心安排150道輕鬆好料理的食譜,全方位滿足孕媽咪與胎兒的需要。

精選收錄 10篇特別企劃
  發現懷孕之後的常見問題
  喝水也要聰明選擇
  避開容易導致流產的食物
  怎樣吃更營養
  吃對水果更健康
  怎樣吃蛋更有營養
  媽媽多吃魚,胎兒更健康
  肥胖準媽媽要控制飲食
  孕期牙痛的飲食緩解方法
  高齡準媽媽的飲食須知

本書特色

  根據寶寶發育所需的營養,提供最完美的10個月飲食規劃

  孕產期準媽咪14個常見問題,把握輕鬆好孕的飲食原則

  產後坐好月子的4大階段,幫媽咪恢復健康好身材

  150道任何體質都適用的調養料理,健康沒煩惱



作者簡介

劉友麗

  中華醫學會北京分會營養專業委員會委員
  北京婦產醫院營養科主任
  北京婦幼保健院營養部主任

審訂者簡介

鄢源貴

  台北醫學大學附設醫院婦產部內視鏡科主任醫師
  台北中山醫院婦產科兼任主治醫師

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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