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印傭入廚手記:多菜少肉靚(食送)

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印傭入廚手記:多菜少肉靚(食送)
Product Code:
396132
Model:
9789888137664
Product by:
圓方出版社
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
21 Points
RM 26.60
RM 21.01
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789888137664

出版日期: 2012-07-01

作者: Feliz Chan

裝訂: 平裝.全彩印刷.93頁.

 

  多菜少肉的(食送)菜,味道很寡很淡嗎?如何吃得滋味、吃得有變化?

  多吃蔬菜、少吃肉,Feliz Chan為你的(食送)菜注入新靈感,選用味鮮的蝦乾、章魚或瑤柱煮成湯汁,為高纖蔬菜加點味,肉類份量不多,卻依然惹味好吃。無論是熱辣小炒、烤焗或涼拌小菜,煮法多變,加上實用的煮食竅門及材料價錢作參考,家傭絕對煮出健康好菜。

本書特點:

  作者Feliz Chan擁有豐富的烹飪,曾出版菲/印傭食譜或其他湯譜,均深受讀者歡迎,而且銷量不俗,多次再版重印。

  全書38款食譜分為家常小炒、滋味烤焗及輕怡冷盤,食材配搭新穎,味道創新有驚喜。

  以蝦乾、大地魚、瑤柱製成湯汁,或自製番茄白菌醬、鮮奶腰果汁、青芥汁、腐乳汁等,令菜蔬滋味無窮,打破一般人多菜少肉寡淡無味的錯誤概念。

  每個食譜的肉類份量不多,以菜蔬為主,配合多樣化的蔬食,煮出惹味的多菜少肉靚(食送)。作者更特別設計了16款無肉食譜,完全讓腸胃吸收菜蔬菇菌果仁的高營養。

  每個食譜附實用的煮食竅門及材料價錢作參考,讓家傭掌握購買及入廚細節。

  為家傭特別介紹材料的特性、選購及烹調方法,更附廣東話拼音,方便選購。

  食譜為中、英對照,菲文材料介紹(菲傭);中文、印尼文對照(印傭)。



作者簡介

Feliz Chan

  資歷:烹調經驗超過20年,經常於雜誌媒體介紹中式家常菜,深受讀者愛戴。

  專長:鑽研特式家常菜,擅長蒸、炒、煮、炸、燜、燉等烹調方法,依食材特性創新煮法。

印傭入廚手記:多菜少肉靚(食送)
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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