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別讓自卑害了你

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別讓自卑害了你
Product Code:
460905
Model:
9789863891888
Product by:
普天出版社
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 35.90
RM 28.36
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Product Information

ISBN: 9789863891888

出版日期: 2016-06-21

作者: 容曉歌

裝訂: 平裝.單色印刷.240頁.

 

擺脫自卑心理,活出最亮麗的自己
  法國思想家蒙田曾說:「憎恨自己和輕視自己,是人類特有的疾病。」
 
  確實,自卑是一種軟弱、逃避、否定自己、低估自己的心理疾病。人之所以會自卑,問題往往出在貶低自己的價值,不懂得賞識自己。
 
  人要重視自己獨特的價值,用自信代替自卑。人其實沒有什麼好自卑的,何必浪費生命在乎別人如何評價自己?應該擺脫自卑心理,不斷充實自己,激發自己的潛力,活出最亮麗的自己。

本書特色

  最先提出自卑感的心理學家A.阿德勒說:「自卑的人通常會拿自己的缺點和別人的優點相比,總是覺得自己處處不如別人,長此以往,就會產生悲觀厭世的情緒。因為找不到自己的價值所在,所以容易對生活失去希望。」
 
  其實,人之所以會充滿挫敗感,往往是對自己信心不足,滿腦子自卑心理,而不一定真的能力不足或時運不濟。總是懷疑自己、貶低自己,不啻於和負面情緒聯合起來壓制自己,怎麼可能活出燦爛的未來?
 
  塞涅卡曾經寫道:「不是因為某些事情難以做到,我們才失去信心,而是因為我們缺乏信心,才會使某些事情難以做到。」
 
  一個人如果老是自慚形穢,就不可能成為傑出的人,也無法抓住眼前足以改變自己的機會。
 
  別讓自卑心理害了自己,只要充滿自信,不再畏縮怯懦,就能克服害羞、不安、內疚、憂鬱、失望、徬徨、焦躁、迷惘、盲從……等負面情緒,就能激發意想不到的潛能,活出最亮麗的自己。

 

作者簡介
容曉歌



作者簡介



容曉歌


  習慣踩在巨人的肩膀上,用輕鬆的態度來面對嚴肅的人生。相信天下無難事,路是人走出來的。著有《幸福,就從現在開始》《放下痛苦就是幸福》《用平常心,做非常事》《幸福就是最好的禮物》《何必跟自己嘔氣》《換個念頭,就能出頭》《每個危機都是轉機》《換個念頭,就能出頭2》《換個心情看事情》《用寬容的心情看待事情》《把壓力變成前進的動力》……等書。

別讓自卑害了你
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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