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全食物蔬菜料理63:少一個動作+多一點健康 連皮帶籽一起吃的

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全食物蔬菜料理63:少一個動作+多一點健康 連皮帶籽一起吃的
Product Code:
457911
Model:
9789869300001
Product by:
遠足文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
36 Points
RM 46.70
RM 36.89
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Product Information

ISBN: 9789869300001

出版日期: 2016-05-05

作者: 青木敦子

譯者: 陳亦苓

裝訂: 平裝.全彩印刷.72頁.

 

  一旦深究起蔬菜水果的營養價值,你一定會驚訝於藏在外皮中的許多「美味」秘密。

  平常理所當然地丟棄的蔬果外皮,其實是營養與美味的寶庫!本書要為您介紹各種帶皮料理,告訴您如何透過蔬果的皮與籽,攝取讓人更健康美麗的10種營養成份,同時藉由營養的加乘作用,滿足您一石二鳥,甚至是一石三鳥的欲望。

  若能讓各位在讀完本書後,改變對蔬果外皮的看法,將是本書最大的成就。

 

作者簡介
青木敦子



作者簡介



青木敦子


  料理研究家、食物調理搭配師、橄欖油品油師、營養師
  
  曾留學於義大利佛羅倫斯,學習外語及美食料理。之後為了進一步學習料理,更遠赴歐洲杜林、米蘭、波隆那、萊切、法國、西班牙等地超過40次。2007年於義大利取得橄欖油品油師的資格後,每年赴歐2~3次學習橄欖油相關知識。是自認也是公認的營養狂熱份子。著作包括《おいしいイタリア料理の教科書-本場の味がきちんと出せる!(暫譯:美味義大利料理教科書-做出最道地的味道!)》(新星出版社)、《調味料用得好,新手也能變大廚》(野人)、《食材を使い切るのがおもしろくなる本(暫譯:讓徹底善用食材變有趣)》(扶桑社)、《オリーブオイル和食(暫譯:橄欖油和食料理)》(扶桑社)。個人網站:www.d3.dion.ne.jp/~akoa



譯者簡介



陳亦苓


  國立政治大學廣播電視學系畢業,輔修日文,曾留學並於日本工作近 4 年。目前為自由譯者。近期譯作包括:《統計學,最強的商業武器》、《成為讓上司值得託付的部屬》(合譯)、《數位攝影之道》等。從資訊類英翻中、日翻中起步,經歷攝影、商管、語言學習類書籍洗禮,持續期待更多可充實自我的不同領域挑戰。個人作品列表:www.anobii.com/bready/books

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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