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健康要訣─心理、飲食、運動

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健康要訣─心理、飲食、運動
Product Code:
192732
Model:
9574639118
Product by:
千華數位文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
30 Points
RM 39.10
RM 30.89
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9574639118

出版日期: 2003-08-13

作者: 趙芳仁/著

裝訂: 平裝.單色印刷.120頁.

 

  現代人生活緊張忙碌,飲食不正常,導致面黃肌瘦,甚至未到老年就已重病纏身。其實健康要訣在於樂觀進取的心理,若能修己容人,注意飲食,知所取捨,並輔以運動,自會聚精、養氣、存神。

  作者集畢生實踐養生方法的寶貴經驗,傳授讀者心理和飲食的正確觀念,並詳盡介紹太極拳運動的理論和招式。藉由本書,希望讓讀者學習養生之道,擁有身心健康、幸福美滿的人生。

健康要訣─心理、飲食、運動
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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