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保健、抗老、美容、快樂的四大秘訣

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保健、抗老、美容、快樂的四大秘訣
Product Code:
94965
Model:
9789868436763
Product by:
宋氏照遠
Status:
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Delivery Fee:
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EM - RM 12.72
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Product Information

ISBN: 9789868436763

出版日期: 2011-10-01

作者: 朱立立

裝訂: 平裝.全彩印刷.222頁.

 

  我們每個人都希望健康抗老美容和快樂,其實要達到這些並不難,有四個連環相關的秘訣,可以讓你逐步實現你的期望。本書以簡易而幽默的筆調談到這四個秘訣:食物營養、醫學知識、心理健康和運動美儀,文字感人而富有文藝性,被作家隱地讚為﹕[文學家寫的養生書]。書內引用西方最新的營養資料和最近發表的醫學研究,以現代個性化的醫療理念,並根據健康心理的原理,用具體的事實證明我們的健康和快樂是在我們自己的掌握之中,是我們每一個人都可以主動去控制去獲得的。本書固然有關保健,卻是從心理學著手,有一份生活的哲理,強調個人的 [信念] 是身心健康的原動力。

作者簡介

朱立立博士

  生於湖北,台大園藝系畢業。後至美國留學,研究生物和醫事技術,擁有多年醫院工作資歷。美國新墨西哥大學實驗心理碩士、教育心理博士,任美國密西根州蘇比略湖州立大學和新墨西哥州立大學教授,曾主執美國「少數民族及婦女研究計畫」,並在研究之餘從事心理諮商。以荊棘筆名寫作文藝,著作有《荊棘裡的南瓜》,《異鄉的微笑》,《金蜘蛛網﹕非洲蠻荒行》、《蟲及其他》等。熱衷於自然生態及環境保護,足跡遍及世界各大洲。2009年始,在《華人》月刊開創「身心健康在於我」專欄,本書即是此一專欄文章增擴而成。

保健、抗老、美容、快樂的四大秘訣
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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