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你的處方箋:有效自我控制糖尿病

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你的處方箋:有效自我控制糖尿病
Product Code:
411122
Model:
9789863700203
Product by:
楓葉社文化
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Product Information

ISBN: 9789863700203

出版日期: 2015-02-05

作者: 春日雅人/監修

譯者: 林倩?

裝訂: 平裝.雙色印刷.160頁.

 

  四大步驟,有效控制糖尿病!

  ◎步驟一:健康檢測

  透過血糖值與HbA1c確認身體狀況
  透過血液、尿糖檢查,確認血糖、尿糖狀態,了解是否罹患糖尿病。
 
  ◎步驟二:調整飲食
  藉由「食品交換表」改善飲食生活
  記錄飲食內容,改變進食方式,利用六大類食物設計菜單,均衡攝取三大營養素。

  ◎步驟三:運動養成
  每日運動30分鐘,降低血糖值
  確認適合自己的運動,每次運動30分鐘,每週運動3次以上,增加日常活動量。
    
  ◎步驟四:藥物調控
  認識注射胰島素療效、四大類口服藥物
  認識口服降血糖藥、注射藥劑、胰島素療法,致力將HbA1(糖化血色素)降至7.0%以下。

  糖尿病是目前全球罹病人口極高的疾病,這種疾病無法完全治癒,僅能依靠血糖控制、調整生活習慣以穩定病情。尤其糖尿病患者一旦血糖控制不當,便相當容易引發如糖尿病性神經病變、糖尿病性視網膜症、糖尿病性腎病變等併發症,嚴重時更可能造成腦中風、心肌梗塞、壞疽、截肢、失明,甚至危及性命,不可忽視其危險性。

  不少人可能連糖尿病的成因、機制,以及治療方式都不甚了解,本書透過各種淺顯易懂的表格、圖說,詳細解說糖尿病的相關知識,更提供許多空白欄位與檢測表格,供讀者填寫、記錄自己的資料,進而掌握病情,預防發病或產生併發症,是家人或自己為糖尿病患者、血糖值偏高者做好自我管理的好幫手,也是預防用的最佳書籍!

本書特色

  ◎檢測血糖→判斷是否罹患糖尿病、代謝症候群→改善飲食、生活習慣→藥物療法→有效控制糖尿病!
  ◎由血糖值、HbA1c值釐清身體現況,判斷糖尿病屬「臨界型」、「正常偏高值」、「高危險群」、「第一、二型糖尿病」。
  ◎正視罹病警訊,藉飲食療法、運動療法、藥物療法、日常護理杜絕併發症,全面制伏糖尿病!

 

作者簡介
春日雅人/監修



作者簡介



春日雅人/監修


  國立國際醫療研究中心執行長。生於1948年,1973年畢業於東京大學醫學系,並經大學醫學院第三內科、至美國留學、神戶大學醫學院第二內科教授、神戶大學醫學院附屬醫院院長等經歷,才轉任現職。擅長內科學、糖尿病代謝學。現為日本糖尿病學會理事、日本肥胖學會理事。監修作品有《別冊 NHKきょうの健康 糖尿病 自分のために、できること》(NHK出版);撰寫作品則有《よくわかる糖尿病最新医療》(廣濟堂出版)等書。

你的處方箋:有效自我控制糖尿病
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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