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佛陀教你強心術:有效改變人生的練習

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佛陀教你強心術:有效改變人生的練習
Product Code:
446716
Model:
9789869244107
Product by:
光潽文創
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Product Information

ISBN: 9789869244107

出版日期: 2015-12-30

作者: 阿爾包姆雷‧蘇曼那沙拉

譯者: 李璦祺

裝訂: 平裝.單色印刷.226頁.

 

本書披露如何不被逆能量洗腦的訣竅,
作者傾能告訴我們的腦「什麼才是最重要的」,
最終的作用就是要使我們的大腦升級更新──
靠意志力改變人生,絕非無稽之談!
  意志是以一種非常簡單的形態存在,簡單到一般人無法察覺。所以,人無法輕而易舉地擷取到自己的意志。

  所謂的鍛鍊意志,就是要鍛鍊與意志一同運作的夥伴,佛教稱為「心所」。

  先理解「無法直接擷取意志」這項真理,再以正確的方法鍛鍊意志,你的意志就會從當下的這個瞬間開始,朝著良善的方向成長茁壯,進而達成你設定的目的,真正實現「心想事成」。

亮點推薦

  讓欲望瘦身,你就活得輕盈!
  ●「強心術」是移除失敗的有力工具
  ● 意志增強,你就活得輕鬆又幸福
  ● 真正有效的「心想事成」
  ● 以「減肥」為例:只要靠理性判斷,就會回復曼妙的體態
  ● 以「戒菸」為例:只要有生病的自覺,病情就能大幅改善
  ● 「還要更多更多」是通往痛苦的不歸路
  ● 大腦升級的秘訣
  ● 欲望不值得挑戰,告訴大腦「甚麼才是最重要的」
  ● 即使身體正在老化,心靈也會成長

名師推薦

  大華嚴寺師父:海雲繼夢
  意志力的鍛鍊,是內在靈性的革命,也是隨著覺知而來的智慧主動向被原始腦狠狠控制住的欲望宣戰!
  你要是不想當「魯蛇(Loser)」,就必須全力以赴、全神貫注去轉換「總是被欲望擊敗」的生命模式。
  本書作者蘇曼那沙拉,用親和淺顯的語言,教你輕鬆巧妙地運用佛陀的教導,練習慈心觀及禪修。學會清理人生拖延、恐懼、貪婪、嗔怒、自我嫌棄等等失敗模式,成功轉移成精進、勇敢、慷慨、善良、自信等的成功模式。
  不似中國古時禪師們在禪堂流血流汗的威猛修煉,你所希冀的順遂人生,將自喜悅與寧靜的心中優緩流洩!

編輯推介

  甚至,惱人的減肥都有「佛陀式」必勝減重法!
  我們經常在生命中迷路,在生活裡失焦。
  想減肥的人,在美食當前時舉箸投降;想早起的人,總在鬧鈴響時繼續賴床;想健身的人,卻找盡各種理由駐足家門內。
  我們怎麼了?為什麼總是上了「欲望」的當?所謂的「戒不掉」和「做不到」全是由於意志薄弱。
  本書依據佛陀的教導,輕而易舉的引導我們,如何循序漸進的增強意志,改變人生絕非夢事 。

 

作者簡介
阿爾包姆雷‧蘇曼那沙拉



作者簡介



阿爾包姆雷.蘇曼那沙拉 [Alubomulle Sumanas

佛陀教你強心術:有效改變人生的練習
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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