Youbeli Online Shopping Malaysia
Cart: 0 items 
Language
Contact Us: 1800 88 2354
Previous Product

低卡涼拌菜

Next Product
低卡涼拌菜
Product Code:
360184
Model:
9867642546
Product by:
二魚文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
37 Points
RM 46.90
RM 37.05
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9867642546

出版日期: 2004-05-31

作者: 李坤昌

裝訂: 平裝.全彩印刷.112頁.

 

  「低卡涼拌」指的是採用低脂、低卡路里的健康素材,利用少份量、少鹽、少油、少糖的簡單調味,搭配不同醬汁拌出獨特風味,突顯食材的新鮮原味,享用清爽鮮美的涼拌美食。

  本食譜書精心規劃數十道各式低卡涼拌菜,分為超人氣涼拌菜、花果涼拌菜、生機涼拌菜、中式涼拌菜、異國涼拌菜等五個單元,內容兼顧道地的傳統風味與創意新搭配,教你簡單而實用的做法,低卡醬汁與食材的涼拌魔法千變萬化,錯過可惜!

  在家動手作涼拌,不僅步驟簡單、取材方便,隨手拌出幾道小菜,就是最好的佐餐小菜,也不必擔心像外賣的涼拌菜,常常調味太重或是加了太多化學調味料,不小心就會攝取過多油脂。

  書中依照不同食材的特有性味,設計與食材相得益彰的涼拌配方,以正確的健康概念烹調,符合低卡健康的需求!加上涼拌醬料調製介紹,分為甜味醬、醋味醬、香辣醬、異國醬等四大類,共30道醬汁大全一併傳授,從今天起,您可以輕而易舉地端上低卡涼拌好菜,輕鬆享用無負擔。



作者簡介


  李坤昌
  民國62年生,富有想像力和創造力的雙魚座。
  出身於南投雙冬的清苦務農家庭,國小起就進廚房做菜,國中時更進一步從家政工藝課上對廚藝產生興趣,自力升學,立定志向要習得一技之長,就讀與全國大飯店建教合作的國立台中高農餐飲科,半工半讀以優異成績畢業,迄今在全國大飯店服務達14年,對飯店有深厚的感情,也因飯店常邀外國廚師進駐交流而獲得許多寶貴的學習機會。
  榮獲2000年香港國際美食大展西餐主食項目個人銅牌獎、2001年香港國際美食大展西餐現場示範和開胃菜項目個人雙銅牌獎
  現任全國大飯店行政副總主廚,應邀在台中高農、明德家商、實踐大學、勞委會職訓局示範教學
  文字執行:林麗娟
  資深美食記者,樂於享受美食的雙子座。
  出身於中醫師家庭,由於毛遂自薦進入中華日報任職,對報社有深厚的感情,在採訪工作中與各行各行傑出人才互動而獲得許多寶貴的學習機會。
  曾獲報社獨家新聞獎、省政府新聞寫作獎,在報社任職迄今將近20年。

低卡涼拌菜
Payment Option

Credit Cards (Mastercard & Visa)
We currently accept Mastercard and Visa credit cards. Your credit card information is secured and safeguarded when shopping at Youbeli.com. All information are encrypted and sent through secured and protected channels. As we are employing Mobile88 (iPay88) as our payment gateway, Mobile88 will be stated in your credit card statement.



Financial Process Exchange (FPX)
We also accepts FPX payment method as it is an ideal payment solution for customers who does not have a credit card. All that is needed to make an online payment is an online banking account. Payment is directly linked and connected to the customer's specified online banking account, transactions are usually instant and fast. Supported banks includes:



Cash Bank-in / Online Fund Transfer / Cheque
You may bank-in cash or cheque into the selected bank account below:

Bank : PUBLIC BANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 3194858935

Bank : MAYBANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 514048612629

Once you have successfully bank-in the amount, email the bank in slip to support@youbeli.com with the stated Order No.

Paypal
PayPal lets you send payments quickly and securely online using a credit card or bank account.
Not valid for cash only items.

Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

Tell A Friend
captcha image
Chat with Youbeli
TOP