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以花養生,寫給女人的平衡處方:208種花食X精油X按摩,讓花的療癒力助妳輕鬆揮別婦科問題,給妳最持久的美麗

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以花養生,寫給女人的平衡處方:208種花食X精油X按摩,讓花的療癒力助妳輕鬆揮別婦科問題,給妳最持久的美麗
Product Code:
436668
Model:
9789864080601
Product by:
麥浩斯
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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46 Points
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RM 59.40
RM 46.93
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Product Information

ISBN: 9789864080601

出版日期: 2015-08-01

作者: 陳柏儒

裝訂: 平裝.全彩印刷.256頁.

 

女人如花,以花養身、養心、養顏,
內在青春才是正港凍齡!

  妳,相信花的療癒力嗎?!

  女人好比花朵,需要關愛與呵護。人見人愛的玫瑰有理氣活血之用,可改善婦科問題,慈禧太后每日以桃花汁敷臉,據說能讓膚質變得白裡透紅;不同花朵各自有獨到的療癒力,妳體驗過了嗎?唯有由內開始掌握健康,身心平衡自然顯出好氣色,當內在生理常保年輕,才是留住外在青春的最佳辦法。

  ●女性健康階段以「七」為週期,養生重點大不同
  外顯的臉色、膚質、體態,都與內在臟腑健康密切相關。中醫觀念裡,「七」為女性的生長週期基數,14、21、28、35……,不同年齡階段調養身體的重點亦不同,想要掌握健康關鍵,先從了解自身狀態做起。

  ●十花九藥!137道花饌茶飲,從日常飲食輕鬆調養
  中醫素有「藥食同源」之說法,認為十花九藥,花卉本身獨特的屬性(寒、熱、溫、涼)與味道(酸、苦、甘、辛、鹹)皆具療效,以花入菜、熬粥、沖茶、泡酒,甚至倚花枕入眠,都可藉此矯正體內的失衡現象。

  ●53個按摩對策,輔以精油按壓,輕鬆向不適說拜拜!
  上班族整日盯著電腦,容易肩頸痠痛、雙眼疲憊;經期來潮前,可能情緒大起大落、下腹悶脹,每個人各有不同的「經前症候群」…,女性常見的舒緩不適、美顏、纖體訴求,都可以藉由按摩獲得改善,找出對應症狀的穴位輔以精油按壓,輕鬆向不適說拜拜!

  ●18種療癒能量花卉,用自然的力量平衡身心、滋養健康!
  花草蘊含特殊香氣,天然植物製成精油、花精後,透過嗅吸氣味、塗抹按摩、內服、薰香等方式,能改善頭痛、疲勞、失眠、壓力、抑鬱、自律神經失調等身心困擾。本書作者擁有中西醫之專業,並且專擅於整合精油芳療、花精療法,詳細分析正確用途並帶領我們了解如何對症運用。

 

作者簡介
陳柏儒



作者簡介



陳柏儒


  家族三代從事中醫藥工作,自幼記憶裡的生活、飲食,常瀰漫著淡淡藥草清香。耳濡目染下對醫學知識十分嫻熟,護理系畢業後考取護理師證照,之後更進一步通過中醫師檢定考試,目前在南京中醫藥大學攻讀中西醫結合博士,也擔任健康管理顧問,常參加廣播節目宣導養生保健觀念,並受邀至醫療保健講座演講。有不少女性朋友詢問如何改善各種婦科問題以及美顏益壽,於是決心整合自己擅長的中西醫學、自然醫學(花精療法、芳香療法)及營養醫學,將這些經驗化成文字,希望透過自然萬物獨特的療癒能力,由內而外平衡身心,維持健康與美麗。

  170巷的健康舖子
  irenechen57.pixnet.net/blog

  聯繫或邀約請洽詢:irenechen57@gmail.com

以花養生,寫給女人的平衡處方:208種花食X精油X按摩,讓花的療癒力助妳輕鬆揮別婦科問題,給妳最持久的美麗
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 


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