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代謝症候群自我管理

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代謝症候群自我管理
Product Code:
456107
Model:
9789866479779
Product by:
上優文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
15 Points
RM 20.00
RM 15.80
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789866479779

出版日期: 2016-04-01

作者: 黃淑馨

裝訂: 平裝.全彩印刷.112頁.

 

  根據衛福部2013年國人十大死因統計發現,與代謝症候群有關的心臟病、腦血管疾病、糖尿病、腎臟疾病等,佔所有死因的31.1%,已超過癌症的29%,代謝症候群已經嚴重威脅台灣人民的健康。

  你還在一手雞排、一手珍珠奶茶嗎?根據調查,全球有一億以上的成年人口體重超重,當腰圍超過標準50%時,不但死亡率是標準體重的2倍,更成為心血管疾病的高危險群!
  
  您知道什麼是代謝症候群嗎?為什麼他會是糖尿病、中風和心血管疾病……等病症的徵兆?又為何減重與運動能讓您與它保持距離。
  
  為了避免腰上總是掛個游泳圈、啤酒肚,甚至引發心血管疾病,調整飲食與生活習慣便是第一要務。
  
  本書讓大家認識代謝症候群以及它帶來的症狀,如何遠離它,若生活上無法避免到的話,告訴你如何自我照護,包括飲食計劃及營養補充品的建議。
  
  想要遠離代謝症候群沒有捷徑,注意日常食物的攝取,尋求專業的意見,養成正確的生活習慣,才是遠離代謝症候群的最好方法。

 

作者簡介
黃淑馨



作者簡介



黃淑馨


  現於台北開設健康諮詢中心

  台北醫學大學 護理研究所畢業        林口長庚醫院 資深護理主管
  嘉義區域教學醫院 護理部副主任      具教育部部定講師資格

  著作
  《護理師高普考》                  《內外科護理》
  《解剖生理學》                    《創意奶昔派對》

代謝症候群自我管理
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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