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人體排汗排毒手冊:超簡單淨化排毒法,提升體內自癒力不生病!

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人體排汗排毒手冊:超簡單淨化排毒法,提升體內自癒力不生病!
Product Code:
168712
Model:
9789866247408
Product by:
養沛文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
21%

Quantity:
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Product Information

ISBN: 9789866247408

出版日期: 2012-02-15

作者: 張媛媛

裝訂: 平裝.雙色印刷.224頁.

 

★你常待冷氣房不出門?最愛喝冷飲、冰水?
★長年都在感冒或被病毒傳染?
★臉上猛長痘痘、粉刺?飲食習慣口味較重?
★常常消化不良,只習慣排便排尿排毒法?
如果你的身體常有以上的問題,就該暸解排汗排毒法。

  中醫認為,「陽虛則寒」。即是說,人體內陽氣微弱,氣血不足,不能抵抗外來寒邪的侵襲,人才會特別畏寒,進而變成寒冷體質,引發貧血、低血壓、甲狀腺功能低下等疾病。而身體的最佳狀態表現為體質溫暖,所以,改變亞健康體質,無疑應當從驅寒著手。

  但隨著四季的變化,冬天我們皮膚處於不流汗狀態,夏天處於中央空調的環境,更讓身體流不出汗,但長久下來當人體處於「閉汗」狀態時,體內很多排泄物停留在血液中無法排出,則會增加人體肺部、腸道、淋巴等一系列解、排毒系統的工作負擔。而一旦毒素無法及時排清,則很可能成為重大疾病的致病誘因。

  流汗排毒對於排出那些附著在皮膚表層的毒素格外直接、有效,它可及時阻止此類毒素透過血液循環遍布全身,給身體帶來更大的傷害,這是其他排毒方法無法做到的。能提高人體免疫力、預防心腦血管疾病、維持機體內部的酸鹼平衡,避免毒素廢物積淤體內,形成不良的循環,且釋放人體過多的壓力,維持身心的平衡。

  本書以最安全、實用、高效的養生方案,從流汗原理、異常汗液,到改善體質、健康流汗,及汗後護理等幾個大方面,系統、科學地介紹流汗養生的正確方法,教你正確的飲食、運動、穴位按摩,利用一些方法讓身體健康排汗。

  超簡單.超方便.超溫暖人體排汗排毒手冊,讓你健康發汗不生病!



作者簡介

張媛媛

  80年生人,廣告學專業科班出身,現為職業撰稿人。
  因個人愛好原因,進修過營養學課程,而後專注於養生。
  為多家雜誌撰寫養生類專欄,並發表短篇小說、各類評論多篇。

人體排汗排毒手冊:超簡單淨化排毒法,提升體內自癒力不生病!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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