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中華鐵球健身操

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中華鐵球健身操
Product Code:
230678
Model:
9574683923
Product by:
大展
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
22 Points
RM 28.10
RM 22.20
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9574683923

出版日期: 2005-08-05

作者: 陳月樓/著

裝訂: 平裝.單色印刷.121頁.

 

   鐵球健身十大好處

  一增臂力防肩炎二健雙腕多靈便

  三練四肢有彈力四強五臟心氣壯

  五臟六腑齊運動六要堅持耐久性

  七經八脈都強健八方伸展氣血通

  九玩鐵球多長壽十指連心百病休 特點

  治療高血壓、健腦、增強體力、促進血液循環

  既有強身作用,又能防治慢性病

  攜帶方便、好學易練、隨時隨地可玩

作者簡介

陳月樓

  1947年9月18日出生在河北省冀州市官道李鎮衡上營村,1965年12月參加中國人民解放軍,1967年7月1日加入中國共產黨,在遼寧省丹東邊防檢查站歷任戰士、班長、連黨支部宣傳委員。

  1971年3月復員到冀州市農機局官道李農機站任副站長、做會計工作,1974年調到市農機廠任供銷科長,1984年在市供銷社聯合社、官道李供銷社任副主任、主任、總支部書記,1988年被河北省供銷社授予全省系統「勞動模範」稱號,所在單位官道李供銷社被評為地區級文明單位,1996年調任河北旭日集團任北京分公司經理,1998年7月1日為河北旭日橡塑製品有限公司調研員、駐北京辦事處主任。

  1988年因患高血壓、心臟病,開始用健身球健身,每天堅持半小時。1998年開始專門研究健身球的健身作用,先後十九次前往健身球發源地保定調研、考察、交流,總結了一套鐵球健身操,推廣後受到好評。

中華鐵球健身操
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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