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世界素料理101(奶蛋素版):小菜、輕食、焗烤、西餐、湯品和甜點

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世界素料理101(奶蛋素版):小菜、輕食、焗烤、西餐、湯品和甜點
Product Code:
145902
Model:
9789866029073
Product by:
朱雀
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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Product Information

ISBN: 9789866029073

出版日期: 2011-12-01

作者: 王安琪、洪嘉妤

裝訂: 平裝.全彩印刷.112頁.

 

從小菜輕食到焗烤、義大利麵,5分鐘新手就能搞定
從台灣到歐美、日韓、東南亞,101道菜吃遍全世界

  本書完整收錄中、法、義、日、韓、泰等國101道特色素料理,包含:

  ★清爽可口的涼拌、快炒
  ★異國風味的沙拉、起士
  ★最受歡迎的焗烤、輕食
  ★天然甘甜的湯品、甜點

  香焗南瓜、沙茶蔬菜湯、蔬菜義大利麵、咖哩馬鈴薯、起士蔬菜鍋、酥皮餃、法式沙拉、香拌蓮藕片……原來素食那麼好吃!很多人認為素食就是中式的齋菜,做法簡單的不好吃,好吃的做法又太複雜,而且老是相同的菜色。為了破除一般人對素食的不美味印象,在這本書裡除了有做法簡單的涼拌、快炒料理,更精心設計了最具特色的沙拉、起士料理,菜色也不只是家常菜餚,更包含了目前人氣最旺的焗烤料理、輕食小點、西餐,以及甜點與湯品,讓菜色更多元化。

  尤其這幾年吃素的人變多了,這並非宗教的原因,而是大家漸漸了解多吃素食對身體有益,趁著這次食譜的改版,作者王安琪特別將原來的食譜材料略做修正,並且增添奶蛋等食材,重新設計了10幾道全新的素食料理,讓大家在素食生活中有更多的選擇,吃美食的同時更能兼顧身體健康。

本書特色

  .全書為奶蛋素食譜,加入奶蛋食材,吃美食的同時更能兼顧身體健康。
  .精選中式及世界各國蔬食小菜、輕食、主食、湯品和甜點,各式料理應有盡有,是新食素者必備的料理寶典!
  .加入超人氣焗烤、義大利麵,讓喜愛西式料理的人有更多的選擇。
  .少油煙且清淡的烹調方式,吃得窈窕又健康!
  .迎接低碳時代,減低肉食攝取量的最佳選擇。



作者簡介

王安琪

  從1990年開始食譜創作,已出版《0~6歲嬰幼兒營養副食品和主食》、《寶寶最愛吃的營養副食品實用加強》、《不失敗西點教室經典珍藏版》、《烤箱新手的第一本書》、《生男生女大補帖》等30多本暢銷食譜,也常在報章雜誌和網路媒體發表食譜文章。目前除了擔任台灣象印台北天母教室的廚藝老師,更不定期在全省各大百貨公司擔任料理講師。喜歡研究好吃的料理和烘焙,並且開發有益身體健康的點心和菜色。

洪嘉妤

  畢業於輔仁大學生活應用科學系餐飲管理組。學生時期最愛到飯店、餐廳打工,偷學烹飪與經營的小撇步,幾次幫朋友開設及經營規劃不同主題的咖啡館。工作之餘最愛到各處遊玩兼品嘗美食,閒閒沒事時喜歡翻閱報章雜誌或看電視瞧瞧餐飲界又流行什麼新玩意。多年食譜編輯經驗,經手40餘本不同主題食譜書,有逛超市和收集鍋碗瓢盆塞滿廚房的癖好。著作有《新手做義大利麵.焗烤》、《網拍美食創業寶典》等書。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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