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不老青春術

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不老青春術
Product Code:
36226
Model:
9575225732
Product by:
聯合文學
Status:
Available Now
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Usually ships within 4 to 6 weeks
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EM - RM 12.72
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Product Information

ISBN: 9575225732

出版日期: 2005-11-03

作者: 雨揚居士

裝訂: 平裝.單色印刷.248頁.

 

   一、相由心生 (一)保養從二十歲做起(二) 瘦臉亮眼有祕訣(三) 開運化妝(四) 關於整型

  ﹡名人養生術:老子

  ﹡高血壓預防保健Tips 二、 女性保養黃金期 (一)初經:青春期(二)坐月子(三)更年期 ﹡名人養生術:張仲景 ﹡結石預防保健Tips 三、 青春.瘦身 (一)抗衰老飲食養生1、節制飲食2、均衡飲食減肥法3、享瘦的五不原則 (二)順應自然養生1、順應寒暑氣溫變化2、順應四時選擇飲食3、順應天時盛衰服藥 (三)調神與睡眠養生(四) 簡易中藥養生   ﹡名人養生術:孫思邈 ﹡痛風預防保健Tips 四、 排毒.養生 (一)水哲學養生1.喝水2.陰陽水3.溫泉減肥法4.三溫暖減肥法5.沐浴減肥法6.泡腳減肥法 (二)太極導引養生1.太極導引2.按摩3.氣功拳術4.靜坐 (三)排毒養生1.放血2.薰臍3.斷食 (四)運動養生1.走路2.瑜伽 ﹡名人養生術:蘇軾 ﹡憂鬱症預防保健Tips 五、 食療大解密 (一)排毒食品(二)美容抗衰老食品(三)養生中藥(四)減肥蔬果(五)維他命一定要吃?(六) 健康食品面面觀 ﹡名人養生術:宋美齡 ﹡過勞預防保健Tips 六、 老化指數測驗 七、 附錄(一)保養日(週/月)程表

作者簡介

  雨揚居士,英國威爾斯大學企管碩士,北京中醫藥大學醫學博士。喜好古文詩詞及中國淵博的哲學思想,並期許能探索人性、體驗人生,融合各個層面的思維,達到學無止盡、融會貫通的境地。

  從事專業命理研究多年,現為超視節目「命運好好玩」老師,對於八字、生肖、姓名,以及風水、手相、面相、易經卜卦、解夢學、陽宅等,專精有湛,已有《開運招財好風水》、《2005年開運大預言》、《開運招財全家補》、《愛情桃花術》等二十餘本暢銷著作。於2000年創立命理專業網站—《雨揚開運網》,近年又陸續有《雨揚購物網》、《台北—雨揚生活館》、《台中—雨揚咖啡生活館》網站及門市的成立,希望能藉此提供更豐富便捷的命理知識給大眾。

不老青春術
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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