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一分鐘強效減肥排毒瑜伽(書+1DVD)

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一分鐘強效減肥排毒瑜伽(書+1DVD)
Product Code:
168964
Model:
9789866266720
Product by:
華威文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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24 Points
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RM 31.10
RM 24.57
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Product Information

ISBN: 9789866266720

出版日期: 2012-05-09

作者: 張斌/主編、王歡/動作編排,示範教練

裝訂: 平裝.全彩印刷.96頁.

 

與最完美的自己相逢

  給肌膚和心靈做SPA,燃脂消贅肉,維持優雅好心情
  每日多花一分鐘,你也能成為窈窕的優雅美女

  ★燃脂減肥,打造完美S曲線
  正確的呼吸與走路方式,不用刻意練習也能變身完美芭比。

  ★高效排毒,美麗由內而外綻放
  減壓、排毒、消水腫,健康窈窕精神好。

  ★養顏煥膚,打造無暇亮白肌膚
  滋潤、緊緻、去斑,給您白裡透紅好膚色。

  ★獨家超值附贈60分鐘自學光碟
  國際瑜伽老師全程指導,資深瑜伽教練親自示範,在家享受一對一的輔導。

  對於我們每個人生活的改變,瑜伽不僅是表現在肢體健康與唾手可得的美麗輕盈之上,更是一種源自心靈深處的平和與安寧。當我們苦苦追求塵世中所謂的成功,而使得我們失去自我,迷失在那繁忙的模糊面孔中時,失去了心靈的自由。我們透過瑜伽,重新點燃生命的美好、激情、喜悅與感動,它就會帶著無窮盡的能量,流淌在我們靈魂中。

編者簡介

張 斌◎主編

  世界瑜伽協會中國部主席,元泉瑜伽創辦人,元泉胎息瑜伽呼吸法創始人,為瑜伽理療第一人,是瑜伽界集頂級瑜伽養生術和道家胎息呼吸法於一身的高級瑜伽修行導師。

王 歡◎動作編排、示範教練

  世界瑜伽協會元泉瑜伽高級私人瑜伽教練,高級私人瑜伽理療師。她永遠抱持著一顆分享的心去幫助每一位瑜伽學員,她完美地交融柔美和力量,透過體式與呼吸控制法的融合,領悟與展現生命的美妙旋律與智慧,沐浴神聖的瑜伽之光。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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