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《本草綱目》對症藥膳:不生病的千年養生智慧(二版)

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《本草綱目》對症藥膳:不生病的千年養生智慧(二版)
Product Code:
528878
Model:
9789869305723
Product by:
邦聯文化
Status:
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EM - RM 12.72
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Product Information

ISBN: 9789869305723

出版日期: 2016-09-02

作者: 辛海,王永榮

裝訂: 線裝.全彩印刷.264頁.

 

小中藥,大功效!
本草良藥養出好氣血,美味良方吃出好筋骨!
九種不同體質的中藥調養方案,精選110種常見常用中藥材,
讓你對症保健、聰明養生。

  解密經典醫書的自然養生之道,吃對了才有效!

  古代醫家認為,人體與自然的風寒暑濕、春夏秋冬、花草樹木、鳥獸魚蟲息息相通,自然萬物之間存在著廣泛而永恆的相生、相剋、相制、相化的關係,所以人體的不適與病痛,自然界中總有一物可以化之。這正是中藥之所以能夠保健養生、防病治病的最根本的道理。
    
  以中藥為基礎的食療藥膳,是中國傳統醫學與美食的完美結合。將中藥材應用於生活中,掌握體質與性味,不論是一杯茶、一碗粥、一瓢湯,只要加入適當的中藥材,就成了滋補身體的藥膳,健康與美味兼得。
    
  《本草綱目》是先人留給我們的養生法寶。本書以研究《本草綱目》為基礎,從書中所述幾百種傳統中藥裡,挑選最常見、最常用、最有效的,分為益氣、補血、滋陽、壯陽、活血化淤、解表祛濕…等十大類,從藥理、藥效、家庭用法、養生功效、藥膳製作、選購保存、使用宜忌等方面做了詳細介紹,並針對不同體質、不同症狀、不同季節,提供了相應的中藥食療養生對策,將傳統養生文化借鑒到日常生活中,使千百年的醫書經典更貼近一般人的需求,對你我不再是艱澀難懂的學說。
 

 

作者簡介
辛海,王永榮



作者簡介



辛海


  中國醫師協會治未病(預防醫學)辦公室特聘教授、首席健康養生專家,中國醫師協會國醫科普優秀傳承人獎獲獎者,中華中醫藥學會亞健康分會委員,國務院老年大學特聘教授,首都醫科大學附屬北京中醫醫院治未病中心教授。

  主編《周耀庭臨床經驗集》。已發表28篇學術論文,其中以第一作者的身分在國家核心期刊上發表學術論文16篇。從醫20多年,積極從事大眾健康的科普工作,已參與各類人員中醫養生保健培訓講座220場,累計培訓9800餘人次,深受喜愛。

王永榮

  蘭州醫學院藥學系本科畢業。北京中醫醫院藥劑科主管藥師,臨床藥學室臨床藥師,執業藥師。
  在各類期刊上發表論文多篇。在臨床藥學實踐、治療藥物監測、循症藥物評價等方面擁有豐富的經驗。
 

《本草綱目》對症藥膳:不生病的千年養生智慧(二版)
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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