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Drink Right!聰明喝水治百病

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Drink Right!聰明喝水治百病
Product Code:
448117
Model:
9789862716588
Product by:
活泉
Status:
Available Now
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EM - RM 12.72
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Product Information

ISBN: 9789862716588

出版日期: 2015-12-16

作者: 柯仁弘

裝訂: 平裝.雙色印刷.208頁.

 

你每天喝十杯水,感覺自己super健康?
事實上,你的身體可能連一杯水都沒喝到!
  水是人類生命原點,人體有70%是水做的,
  連醫生都束手無策的疑難雜症,很可能只是因為你缺水了!

  喝對水,就健康!讓大小疾病通通遠離!

  喝水這件小事,是攸關生死存亡的大事:
  1.以日常生活不可或缺的「水」為主角,強調喝水的必要、缺水的嚴重後果!
  2.結合專業醫學觀念,替現代人找不出原因的疑難雜症開出處方籤,水到病除!
  3.喝水不只是一件簡單的事,還有許多眉眉角角,枝微末節都顧及了,喝下肚的才是健康的水!
  4.終結常見的錯誤喝水常識,讓讀者也可以成為飲水的專家!

本書特色

  飲水賣點1。健康飲水的第一步,要知道如何「選水」!水的家族如此龐大,特色與功能大相逕庭,喝錯是浪費、是損失、更是危害!你不可輕忽!
  你列舉的出來幾種水的種類?你以為水只分成飲用水與生水嗎?礦泉水與礦化水有什麼不同?喝負離子水對人體真的更健康嗎?為什麼醫療上都使用蒸餾水呢?還有更多更多你不認識的水,分門別類,等著你來好好了解它們!
        
  飲水賣點2。喝水有方法,對的時間、對的溫度、對的態度,才造就對的水!喝對水有益身體健康!讓本書告訴你,原來水要「這樣喝」!
  「喝微涼的水,最有利於脂肪燃燒」、「飯後喝水,會稀釋胃液導致消化不良」、「持正面態度,有助於生成好結晶的六角水」……這些關於水的冷門小常識,你知道嗎?快來惡補你對水的認知不足!聰明喝水,事半功倍!

  飲水賣點3。水是最好的良藥,別讓身體鬧水荒!列舉出各種缺水造成的身體疾病,教導你如何「對症喝水」,不勞醫生開藥方,水到病除!
  身體總是這邊不舒服、那邊不痛快,醫生卻檢查不出所以然嗎?一對大大小小的症頭,搞得你烏煙瘴氣嗎?你沒病,只是缺水而已!貼心列舉出各種病情該喝水的方式,讓你速速查出最適合的喝水治病法!

  飲水賣點4。關於水,大部分的人都誤解了!這邊網羅了各種有關水的「錯誤觀念」,打擊你的「錯誤認知」!幫助你正確地喝水,才會越喝越健康!
  水是好東西,當然是喝越多就越好?生水一定要煮開以後再喝比較衛生嗎?運動前不可以喝水,以免傷胃?其實你知道的,都不是最正確的水知識!快來打擊錯誤概念、補充保健新知,確切掌握水資訊!讓健康更有保障!

  飲水賣點5。隨書加碼:每章特別配置「實用養生附錄」,舉一反三、觸類旁通,給你最完整的用水秘訣!
  彙整有利尿排毒功效的蔬果與豆穀類食材、各類淨水器去除污染物效果與購置成本評比、選購淨水器注意事項、喝水好習慣要點再提示……更多水份攝取的保健資訊,不怕你不懂,只怕你看了立馬成為水的達人!

 

作者簡介
柯仁弘



作者簡介



前聯合醫院耳鼻喉科總醫師
柯仁弘 醫師


  學歷:
  高雄醫學大學醫學士
  台北醫學大學藥學士

  經歷:
  仁弘耳鼻喉科診所院長
  台北市立聯合醫院耳鼻喉科主治醫師
  台北市立聯合醫院耳鼻喉科總醫師
  台灣小兒耳鼻喉專科醫師
  高級心臟救命術合格醫師

  診所專頁www.hungclinic.com.tw/
  臉書專頁www.facebook.com/clinichung

Drink Right!聰明喝水治百病
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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