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Cashew Nut 500g

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Cashew Nut 500g
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Product Code:
Available Now
Usually ships within 3-7 days
Delivery Fee:
WM - RM 7.00
EM - RM 8.00
27 Points
RM 27.50
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Product Information
Cashew nuts, good for snacking healthily! packed with energy, antioxidants, minerals and vitamins that are essential for robust health.

Nutrition Facts
Amount Per
Calories 157
% Daily Value*
Total Fat 12 g 18%
Saturated fat 2.2 g 11%
Polyunsaturated fat 2.2 g
Monounsaturated fat 7 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Potassium 187 mg 5%
Total Carbohydrate 9 g 3%
Dietary fiber 0.9 g 3%
Sugar 1.7 g
Protein 5 g 10%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 20%

Health benefits of Cashew nuts

  • Cashews are high in calories. 100 g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect from diseases and cancers.

  • They are rich in “heart-friendly” monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. Research studies suggest that Mediterranean diet which is rich in monounsaturated fatty acids help to prevent coronary artery disease and strokes by favoring healthy blood lipid profile.

  • Cashew nuts are abundant sources of essential minerals. Minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium are concentrated in these nuts. A handful of cashew nuts a day in the diet would provide enough of these minerals and may help prevent deficiency diseases. Selenium is an important micronutrient, which functions as a co-factor for antioxidant enzymes such as Glutathione peroxidases, one of the most powerful antioxidants in the body. Copper is a cofactor for many vital enzymes, including cytochrome c-oxidase and superoxide dismutase (other minerals function as co-factors for this enzyme are manganese and zinc). Zinc is a co-factor for many enzymes that regulate growth and development, gonadal function, digestion, and DNA (nucleic acid) synthesis.

  • Cashews are also good in many essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1). 100 g nuts provide 0.147 mg or 32% of daily-recommended levels of pyridoxine. Pyridoxine reduces the risk of homocystinuria, and sideroblastic anemia. Niacin helps prevent "pellagra" or dermatitis. Additionally, these vitamins are essential for metabolism of protein, fat, and carbohydrates at the cellular level.

  • Further, the nuts are also hold a small amount of zea-xanthin, an important pigment flavonoid antioxidant, which selectively absorbed into the retinal macula lutea in the eyes. It is thought to provide antioxidant and protective UV ray filtering functions and helps prevent age-related macular degeneration (ARMD) in the elderly.

Payment Option

Credit Cards (Mastercard & Visa)
We currently accept Mastercard and Visa credit cards. Your credit card information is secured and safeguarded when shopping at All information are encrypted and sent through secured and protected channels. As we are employing Mobile88 (iPay88) as our payment gateway, Mobile88 will be stated in your credit card statement.

Financial Process Exchange (FPX)
We also accepts FPX payment method as it is an ideal payment solution for customers who does not have a credit card. All that is needed to make an online payment is an online banking account. Payment is directly linked and connected to the customer's specified online banking account, transactions are usually instant and fast. Supported banks includes:

Cash Bank-in / Online Fund Transfer / Cheque
You may bank-in cash or cheque into the selected bank account below:

Account No. : 3194858935

Account No. : 514048612629

Once you have successfully bank-in the amount, email the bank in slip to with the stated Order No.

PayPal lets you send payments quickly and securely online using a credit card or bank account.
Not valid for cash only items.

Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg7.00
West MalaysiaAdditional 1.00 kg1.00
East MalaysiaFirst 0.50 kg8.00
East MalaysiaAdditional 0.50 kg6.00


Courier Services

Company Courier Services will be arranged by store owner.

** Delivery is only within Malaysia.


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