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7天健康瘦!不復胖的黑減重術

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7天健康瘦!不復胖的黑減重術
Product Code:
440817
Model:
9789869209533
Product by:
帕斯頓數位多媒體有限公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
39 Points
RM 50.00
RM 39.50
21%

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Product Information

ISBN: 9789869209533

出版日期: 2015-09-19

作者: 林黑潮

裝訂: 平裝.全彩印刷.224頁.

 

  

減了2kg,胖了5kg,
你厭倦周而復始的「減肥」與「節食」了嗎?
 

  攻略1/減重權威教你的食量:怎麼吃有學問?「吃」對躺著就能瘦!

  攻略2/減重權威教你的運動:「肌瘦」才能激瘦?從基礎代謝著手最輕鬆!

  攻略2/減重權威教你的塑型:ROCK WALK 30分,水腫不見,美型重現!
 

  減了體重,減掉健康,瘦一下子陪一輩子,「病態瘦」值得嗎?

  從96k一路瘦成72kg的減重權威,24kg的真人實證!

  減重名醫教你「不復胖,健康瘦療法!」

  不花大錢的甩油攻略,不復胖才叫「真減肥!」

本書特色

  瘦了24kg,他是怎麼辦到的!?


  回到你的「少油」時代,
  「減」去水腫、「減」出曲線
  「減」成美型、「減」對關鍵健康瘦!
 
  攻略1/減重權威教你的食量:怎麼吃有學問?「吃」對躺著就能瘦!
  攻略2/減重權威教你的運動:「肌瘦」才能激瘦?從基礎代謝著手最輕鬆!
  攻略2/減重權威教你的塑型:ROCK WALK 30分,水腫不見,美型重現!
 
  減還要再減,瘦還要再瘦,不是「少吃」就能瘦,不是「少動」一定肥!胖子都是一口一口吃出來的,徹底根除你的甩油恐懼症,挽救你的復胖危機!

名人推薦

  高雄長庚紀念醫院兒童內科部副教授、長庚大學醫學系副教授-蕭志誠醫師
  成大醫院家庭醫學部社區醫學科-楊宜青醫師

 

作者簡介
林黑潮



作者簡介



減重天王 
林黑潮醫師

  【現任】
  ◆台南產後瘦身健康減肥門診林黑潮診所院長
  ◆台灣肥胖醫學會醫師
  ◆中華民國肥胖研究學會肥胖症專科醫師
  ◆中華民國美容醫學醫學會專科醫師
  ◆台灣微整型美塑醫學會醫師
 
  林黑潮診所-減肥減重門診
  www.dr-heichao.com.tw/

  林黑潮診所-減肥減重門診FB粉絲團
  zh-tw.facebook.com/linheichao

7天健康瘦!不復胖的黑減重術
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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