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0 ~ 6歲嬰幼兒營養副食品和主食:130道食譜和150個育兒手札、貼心叮嚀

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0 ~ 6歲嬰幼兒營養副食品和主食:130道食譜和150個育兒手札、貼心叮嚀
Product Code:
145023
Model:
9789866780875
Product by:
朱雀
Status:
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EM - RM 12.72
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Product Information

ISBN: 9789866780875

出版日期: 2011-03-01

作者: 王安琪

裝訂: 平裝.全彩印刷.208頁.

 

  副食品、主食、便當、點心和飲品全都有,解決0 ~ 6歲寶貝每天該吃什麼的問題,

  是爸比媽咪必備的嬰幼兒食譜,也是送給新手媽咪最好的禮物!

  書中介紹的料理、點心和飲品,都是作者平日在家製作給3個孩子吃的料理。同時也提供了營養學基礎概念、嬰幼兒生活飲食上的小狀況,並分享烹調料理和育兒心得。料理包含1歲以內寶寶適合的副食品,以及1歲以上至學齡前孩童的營養早餐、多樣化的主菜和主食、下課後點心和飲料,更有可愛的超級便當組合,菜色豐富且健康。

  本書食譜共分7大單元:〈PART1守護寶寶健康的副食品〉是以1歲以內嬰兒副食品為主。〈PART2營養滿點的晨光早餐組〉特別設計了11組營養的元氣早餐,在一天的開始就能攝取到完整的營養。〈PART3選擇多樣化的元氣主菜〉則以蔬菜、魚類、肉類和豆類變化出數十道可口的主菜,搭配飯麵不可少。〈PART4吃飽飽的主食和湯〉蒐集了麵、飯、米粉和粥等吃得飽的主食,是嬰幼兒成長的重要營養來源。〈PART5美味的學校、郊遊午餐便當〉介紹了9種適合郊遊攜帶的兒童便當,加上配菜,相信每個小孩都喜愛!〈PART6下課後的手工零食和點心〉都是媽咪親手製作的天然食材點心,讓孩子們在正餐之外換換口味,更期待每天用餐時刻的到來。〈PART7不含化學添加物的飲品〉教你自製豆漿、米漿,選擇適合的五穀、水果製成天然飲品,讓孩子喝得健康。 本書特色

  這不僅僅是一本食譜,還收錄營養分析、選購市售產品注意事項、嬰幼兒生活飲食上的小狀況和烹調秘訣等,看得到作者的用心和認真。 她就是做這些料理餵飽3個小孩,你也可以……

  ◎全書共130道食譜,選擇多樣,輕鬆變換菜色。

  ◎涵蓋0 ~ 6歲嬰幼兒的料理,是市售嬰幼兒食譜中範圍最廣的。

  ◎每篇食譜都有記載適合食用的月齡,媽咪做得放心,寶貝吃得安心。

  ◎作者培育3個寶寶的150個第一手育兒心得和烹飪叮嚀,讓新手爸媽不再手忙腳亂。

  ◎書末附詳細的索引,替不同年齡的嬰幼兒找到最適合的料理。

  ◎加上透明書套包裝,不怕淋濕、易收藏。

作者簡介

王安琪

  從1990年開始食譜創作,已出版《寶寶最愛吃的營養副食品》、《不失敗西點教室經典珍藏版》、《烤箱新手的第一本書》、《生男生女大補帖》等三十多本暢銷食譜,也常在報章雜誌和網路媒體發表食譜文章。目前除了擔任台灣象印台北天母教室的廚藝老師,更不定期在全省各大百貨公司擔任料理講師。喜歡研究好吃的料理和烘焙,並且開發有益身體健康的點心和菜色。

0 ~ 6歲嬰幼兒營養副食品和主食:130道食譜和150個育兒手札、貼心叮嚀
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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