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52種黃豆的美味吃法

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52種黃豆的美味吃法
Product Code:
391155
Model:
9789865893941
Product by:
旗林文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
36 Points
RM 46.60
RM 36.81
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Product Information

ISBN: 9789865893941

出版日期: 2014-08-12

作者: 連愛卿

裝訂: 平裝.全彩印刷.120頁.

 

豆漿、豆皮、豆花、豆腐、豆腐乳在家輕鬆做
最營養健康的黃豆製品,美味入口,輕鬆上桌
  在家發豆芽、自製養生豆漿、動手做綿嫩豆花、DIY香滑豆腐、自晾酥爽豆皮、學做懷舊豆腐乳….。善用不同的黃豆加工品,變化出變化出各種家常小食、美味料理和開胃點心,是最完整又有趣的黃豆料理書!

  黃豆號稱神奇的豆,是近年來最受醫界推崇和矚目的食物。全球知名營養醫學權威史提芬普拉特Steven Pratt,MD在他所著「14種改變一生的超級食物」中,特別將黃豆納入其中,並稱讚黃豆「價格便宜,卻擁有所有植物性食品中最優良的蛋白質品質,而且熱量低」。

  黃豆好處很多,現階段醫界公認它具有:
  1.預防心血管疾病
  2.防癌
  3.預防骨質疏鬆
  4.降壞膽固醇
  5.舒緩婦女更年期及經期症狀等諸多好處

  1999年美國食品藥物管理局特別淮許業者在包裝上可以標示出黃豆有益健康的字樣。吃黃豆好處多,「好豆」稱號當之無虧,為了給大家更多充分理由愛上黃豆,烹飪老師連愛卿特別選黃豆為主題。

 

作者簡介
連愛卿



作者簡介



連愛卿  
     

  曾拍攝多部知名食品、電視廣告與幕後烹飪設計,並擔任公家機關、學校、媒體,重大比賽的評審,個人著作30多冊。

  連老師認為,美食佳餚不只是香醇、美味,也不只是食材好、排盤佳,若能導入本地優良食材,透過烹飪將特性加以不同變化,使台灣農產品、水果和台灣好米得到更多發揮利用,不但能體會出美食背後的文化意義,也更具有節能減碳美德。

  因為採用近程農產品,可以減少運輸所耗的能源,耗能源產生的廢氣,對人體及大自然都是最大的傷害!因此連老師堅持,塑膠袋、紙巾要少用再少用,無論餐飲教學、品嚐美食或日常生活都要一起落實環保!

  證照
  1.中餐烹調 葷食技術士----------------乙級技術士証照
  2.中式麵食加工 水調和麵類、發麵類 ---乙級技術士証照
  3.中式麵食加工 酥油皮、糕漿皮類 -----乙級技術士証照

  代表作品
  最夯吸金小吃
  臺灣地方小吃
  三杯麵粉
  牛肉麵
  手工豆花賺大錢
  一堂課學會水煎包
  25種懷念便當大公開
  35種包子饅頭
  廟

52種黃豆的美味吃法
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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