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45款居家必備乾貨活用食譜:從昆布、香菇到豆類,變化出214道美味常備菜

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45款居家必備乾貨活用食譜:從昆布、香菇到豆類,變化出214道美味常備菜
Product Code:
414941
Model:
9789865787813
Product by:
遠足文化
Status:
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Product Information

ISBN: 9789865787813

出版日期: 2015-03-18

作者: 三浦理代

譯者: 賴庭筠

裝訂: 平裝.全彩印刷.128頁.

 

從產地、種類、歷史、選購原則
到泡發方式及料理教戰
教你聰明運用45種山珍海味南北乾貨
輕鬆學做、靈活變化214道健康料理
便於儲存 完整濃縮豐富滋味
使用簡單 隨時都能派上用場
  在台灣、日本等等擁有資源豐饒的自然環境,
  自古以來就生產許多以山珍海味製作而成的乾貨。
  這些都是在述說當地飲食文化時不可或缺的重要食材。
  有段時間,乾貨登上餐桌的機會比較少。
  近幾年,高保存性與令人懷念的味道使乾貨再次受到重視。
  此外,乾貨的熱量很低、食物纖維很豐富,
  對飲食不均衡的現代人來說,乾貨是非常有益、優異的食材。
  這本書將介紹包括昆布、羊栖菜、蘿蔔乾等招牌日式乾貨、
  干貝、冬粉等中華或異國料理也會使用的乾貨,
  以及使用乾貨製作美味料理的食譜。
  衷心希望各位讀者看了這本書能夠感受到乾貨的魅力,
  並在每天的飲食中積極攝取乾貨料理。

 

作者簡介
三浦理代

作/監修者簡介

女子營養大學食品營養學研究室教授/三浦理代(MIURA Masayo)


  女子營養大學營養學院畢業。歷經女子營養大學食品營養學研究室助教,於2001年升等女子營養大學教授。農學博士、管理營養師。著有《透過飲食攝取鈣質》(合著/女子營業大學出版部)、《營養學手冊》(合著/技報堂出版)、《食品機能論》(合著/技報堂出版)等多數作品



譯者簡介



賴庭筠


  政大日文系畢業,現為日文系助教,熱愛翻譯、撰稿等文字工作。堅信「人生在世,開心才是正途」。

45款居家必備乾貨活用食譜:從昆布、香菇到豆類,變化出214道美味常備菜
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ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
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