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3分鐘筋動力:不花錢、不吃藥,立即擺脫各種惱人毛病

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3分鐘筋動力:不花錢、不吃藥,立即擺脫各種惱人毛病
Product Code:
434615
Model:
9789573276470
Product by:
遠流
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
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RM 43.80
RM 34.60
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Product Information

ISBN: 9789573276470

出版日期: 2015-06-26

作者: 顧凱華

裝訂: 平裝.全彩印刷.144頁.

 

暢銷書《正骨本.清病源:堅持己健、自做自瘦》作者顧凱華最新著作
3分鐘就看懂、3分鐘就學會的最簡明骨骼神經學自我保健法
不累、不痛、不花錢,在家就能練
讓筋動一動,骨骼回原位,身體不再假警報,假性症狀全不見

  疑難雜症不是治不好,而是方法沒用對。

  你知道嗎?其實很多疑難雜症都是假性症狀。比如鼻子過敏、檢查不出病因的偏頭痛、胃痛、胸悶、便秘、頻尿、生理期不適??像這種治不好又死不了,但是讓人生活品質不佳的小毛病,就是「假性症狀」,如果找不出真正的源頭,光是靠著藥物緩解,頭痛醫頭腳痛醫腳一定好不了。

  這些疑難雜症全都是所謂的「文明病」。由於現代生活工作形態改變,從事勞動工作的人的比例相對低了很多,生活的便利反而衍生出更多健康上的問題,最重要的就是因為姿勢不良引發肌肉僵硬、骨骼歪斜。骨骼歪斜不但會讓循環變差,如果壓到神經,身體就會一天到晚發出「假警報」,讓人困擾不已。

  這些「假警報」就是「假性症狀」。它們造成大家日常生活極大不便,但又多半是因為難以處理而被忽視。可是假症狀累積日久可能就會變成真疾病,到時候再來關心這些「假警報」,可就為時已晚。

  本書以簡單易懂的圖解說明,讓大家了解各式各樣的假性症狀發生的原因,並以教大家用放鬆及伸展自己幫自己把身體調回來。並規劃簡易的日常保養運動表,讓您對症調養,每天保健康。

  照著本書調身體,不用多花錢也不費力,輕鬆擺脫--
  15種疑難雜症:偏頭痛、鼻子過敏、胸悶、心悸、便秘、頻尿、生理痛??
  6種全身痠痛:腰痠背痛、肩頸僵硬、五十肩、媽媽手、手指腳趾撞傷??
  4種肥胖困擾:鮪魚肚、水桶腰、粗大腿、西洋梨體型

 

作者簡介
顧凱華



作者簡介



顧凱華


  中醫世家第五代傳人、中國國際級一級健康管理師。

  跟隨名師學習中醫推拿,曾於台中教學醫院林新醫院中醫科及「顧安醫療志業」服務多年,現於台中市執業,開設「筋動人生?脊椎保健」,以人體結構工程原理調理筋骨類疑難雜症。

  近年來致力於將十多年正骨推拿保健的實務經驗,以易懂的骨骼神經學概念推廣給讀者,希望大家都能藉由簡單的放鬆與伸展讓脊椎歸正,從根源阻斷讓人困擾的文明病,獲得健康的人生。

  曾出版暢銷書《正骨本.清病源:堅持己健、自做自瘦》(紅通通文化)。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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