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30歲開始:跑步瘦身排毒

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30歲開始:跑步瘦身排毒
Product Code:
123696
Product by:
朵琳出版整合行銷公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
12 Points
RM 15.50
RM 12.25
21%

Quantity:
Nofity me when ...
price drops.
Product Information

出版日期: 2011-10-01

作者: 朵琳出版

裝訂: 平裝.全彩印刷.48頁.

 

  「慢跑」是個看似簡單的運動,

  只要懂得掌握方法,適時適地的進行慢跑,

  不但能幫助緊實肌膚,還能美化肌肉曲線,

  是非常適合女生的完美塑體法。

  立即行動!不用購買多餘的健身器材,穿上運動鞋就可以開始實行!

  透過書中詳細的重點提醒與清楚圖解,教你如何在生活中輕鬆慢跑塑體。 本書特色

  1、繼毛巾操、瑜珈風潮之後,還有什麼運動能充分伸展肌肉、美化曲線、矯正不良姿勢呢?尤其女性在30歲之後,新陳代謝下降,而其實最基本慢跑運動,將帶給你不同的美體經驗。

  2、本期針對30歲之後的女性慢跑,作全方面的規劃!你可依據自身需求,輕鬆打造窈窕曲線。

  3、誰說好曲線一定得搞得自己氣喘吁吁,利用人人都會的簡單慢跑,就可以輕鬆達到瘦身健康的目的!維持掌握正確關鍵訣竅,每天一點點時間,就能達到伸展肌肉、美化曲線的功效。

  4、慢慢跑,天天跑~除了身體更美麗!全身肌膚都變的明亮好氣色!一週就可以感受到!

30歲開始:跑步瘦身排毒
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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