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1天1分鐘 懶人穴道按摩操

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1天1分鐘 懶人穴道按摩操
Product Code:
505446
Model:
9789863701163
Product by:
楓葉社文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
21%

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Product Information

ISBN: 9789863701163

出版日期: 2016-09-01

作者: 柳本真弓

譯者: 潘舒婧

裝訂: 平裝.全彩印刷.127頁.

 

  一點也不辛苦,一點也不疼痛!
  只要伸出兩指,享受「深入刺激穴道」的舒適感,
  通達氣血,根除休息也無法消解的不適症狀!
  
  【適合客群】
  ◎需要久坐的上班族。
  ◎氣血不順的低頭族。
  ◎痠痛麻不斷的都市人。
  ◎完全不愛運動的懶人。
  ◎想讓氣色更好的女人。
  
  再也沒有比按壓穴道更不費力的保健法了!
  
  現代上班族最大的懊惱,就是大病不患,小病不斷。
  您是否也有肩頸痠痛、久站浮腫、眼睛疲勞等,
  即使休息也無法徹底消除的不適症狀呢?
  不妨試試看一點都不辛苦,也不會造成疼痛的
  「骨關節運動與穴道按摩操」吧!
  
  人說「氣血不順百病生」,
  本書將穴道按摩+簡易體操做了適當的結合,
  只要依照書中指示,無需費力即可按壓到正確穴道。
  1天只要1分鐘,就能暢通淤積氣血,察覺明顯療效,
  適合「不想運動」、「不想流汗」的懶人輕鬆保健法!
  
  書中並沒有任何難懂的姿勢,也沒有任何華麗的動作,
  只要伸出兩手,一邊刺激穴道,一邊做些簡單的體操,
  就能讓日常活動感覺更舒服。
  
本書特色
  
  ◎1天1分鐘,按壓穴道+簡單體操,休息也無法消解的不適也能一掃而空!
  ◎圖解說明穴道名稱、對應症狀,搜尋病症,對症下指。
  ◎嚴選「特別有效」的穴道,動作簡單,療效精確,適合不愛運動的懶人施行。
  

 

作者簡介
柳本真弓



作者簡介



柳本真弓


  同時為針灸師、按摩師、指壓師和骨關節運動指導者,目前擔任目白針灸院院長一職。大學畢業後進入專門學校進修東洋醫學,2007年開設針灸診所,總是謹慎地觀察每一位患者的身體反應並細心地給予適切的治療,因而廣受好評。此外,也是朝日文化中心新宿和橫濱的講師、東京療術學院講師以及女子美術大學短期大學兼任講師等。
    
  著有《3指按摩法:不用記穴位,立刻找到病痛療癒點》(時報出版)和《調好氣血水,讓素顏年輕10歲的凍齡美肌按摩術:隨時隨地按穴道,解決鬆弛、毛孔、痘痘、暗沉、水腫、乾燥6大肌膚問題》(潮客風出版)等。
 

1天1分鐘 懶人穴道按摩操
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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