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1天10分鐘!舒筋活骨操

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1天10分鐘!舒筋活骨操
Product Code:
442467
Model:
9789863810438
Product by:
朵琳出版整合行銷公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789863810438

出版日期: 2015-09-25

作者: 佐佐木信之

譯者: 黃瓊仙

裝訂: 平裝.單色印刷.208頁.

 

  相信很多人都沒有聽過「運動障礙症候群」這個病名吧?
  但它卻是現在最危害人體身體健康的可怕疾病!
  運動器官的衰退會使人容易跌倒、骨折
  而且心情變得低落,最後成為臥床不起的原因
  千萬別認為這一切都是因為老化而引發的正常現象
  而不去注意、甚至不盡快到醫院就醫
  反而會引起一連串更嚴重的疾病找上門!

  日本骨科名醫為了提高大家對運動障礙症候群的認識
  並且呼籲大家重視這項疾病以多加預防
  除了在本書詳盡解說平衡感變差、肌力衰退
  以及骨頭和關節疾病的造成原因外
  更特別和相關專業人士一同研發出有效的運動體操
  只要幾個簡單的小運動就能增強肌力和骨量
  讓你輕鬆抵禦運動障礙症候群的來襲!
  更重要的是這項運動不限時間也不限地點
  只要你有心想要打造不生鏽的強健身體
  就能馬上開始施展這項簡單的活化骨骼肌力操!
  健康壽命再也不是距離現實遙遠的名詞了!

 

作者簡介
佐佐木信之



作者簡介



佐佐木信之


  東北福址大學特聘教授。佐佐木骨科麻醉科診所院長、栴檀之丘老人照護保健中心理事長。1940年2月13日出生。1965年岩手醫科大學畢業,1970年同一所大學的研究所博士班畢業,1975年成立左佐木骨科麻醉科診所。除了為骨科病患、頭痛、帶狀

1天10分鐘!舒筋活骨操
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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