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1分鐘曲線塑身瑜伽(附VCD)

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1分鐘曲線塑身瑜伽(附VCD)
Product Code:
148161
Model:
9789866788871
Product by:
三藝文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
24 Points
RM 31.10
RM 24.57
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789866788871

出版日期: 2009-09-15

作者: 林小平/編著

裝訂: 平裝.全彩印刷.112頁.

 

  

美麗重塑只要1分鐘?

  1分鐘“搖擺動作”

  快速雕塑健康纖美體態

  《美麗革命---1分鐘曲線塑身瑜伽》將美體與醫學理論結合,從全新角度詮釋瑜伽的動作和健康治療、美體塑形的內在聯繫,每個動作都在 1 分鐘內即可完成。通過最為簡單易行而又相當專業的瑜伽練習法,幫助習練者快速瘦身,雕塑出俏麗體態。同時,女性朋友常見的生理痛、失眠症、難以啟齒的便秘和其他各種各樣的這裡痛、那裡不舒服,這些健康問題,都可以在本書中找到解決方案!

作者簡介

林小平

  資深瑜珈教練,U+瑜珈教學總監。

  曾師從Mohan等多位知名瑜珈導師系統地學習傳統瑜珈的體位、呼吸法、冥想和瑜珈教學,並隨印度著名導師Lalit Kumar Lohmorh先生精進Astange YOGA。從初識瑜珈的那一刻,林老師就深深為瑜珈的魅力所折服,大學畢業後全身心投入瑜珈事業中,並創立U+瑜珈品牌,傳播源自印度的正統瑜珈體位和文化,深受學員好評。

  古老的智慧融入軀體    靜悄悄滌淨心靈    滿杯的愉悅與輕鬆如花般綻放

  為時光留下一段美麗傳說    走進自然,走進瑜珈,享「瘦」美麗,享受健康!

1分鐘曲線塑身瑜伽(附VCD)
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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