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150 道家常素食料理

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150 道家常素食料理
Product Code:
424797
Model:
4711213299513
Product by:
楊桃文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
18 Points
RM 23.40
RM 18.49
21%

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Product Information

ISBN: 4711213299513

出版日期: 2015-06-11

作者: 楊桃文化

裝訂: 平裝.全彩印刷.168頁.

 

  食安問題頻傳,讓人理解到為了健康,應要吃「食物」而少吃加工過的「食品」,也因此現在許多人為了追求健康與環保,紛紛開始提倡吃素。撇除一些過度加工的素料,其實「吃素」好處不少,多吃蔬菜不僅能夠讓自己增加攝取纖維質的機會,也能攝取不同的營養素,讓飲食更均衡。
  
  雖然很多人都知道吃素的好處,只是仍然常抵擋不了葷食的美味誘惑,也有不少人是因為吃不慣素菜,或是覺得素料吃起來太過油膩,而抗拒吃素,再加上素食似乎也不如葷食那麼多的料理變化,總覺得素菜就是「少一味」。
  
  本書要以多變的家常素食料理為主軸,打破您對素食的刻板印象,將要教讀者利用天然食材,例如各式蔬果、豆腐和菇類,並常見的烹調法,利用煎、炒、滷、燉、拌、淋等不同方式,做出有特色、美味又健康的素食料理。你會發現自己動手做素食更少油、少鹽、少添加物,不僅吃得安心,也吃得更健康均衡。

150 道家常素食料理
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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