Youbeli Online Shopping Malaysia
Cart: 0 items 
Language
Youbeli Online Shopping Malaysia
Contact Us: 1800 88 2354
Previous Product

12時辰對症養生飲食

Next Product
12時辰對症養生飲食
Product Code:
408839
Model:
9789863730217
Product by:
康鑑文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789863730217

出版日期: 2015-01-02

作者: 王彤/著,林意旋/審訂

裝訂: 平裝.全彩印刷.160頁.

 

依據不同時辰和所對應的經脈,細說如何因時而為,
並收錄169道對症養生食譜,讓你輕鬆吃出健康!
  子時(晚上11點~凌晨1點)要睡覺【膽經當令】
  丑時(凌晨1點~3點)熟睡養肝血【肝經當令】
  寅時(凌晨3點~5點)深度睡眠【肺經當令】
  卯時(上午5點~7點)應排便【大腸經當令】
  辰時(上午7點~9點)一定要吃早餐【胃經當令】
  巳時(上午9點~11點)適度運動【脾經當令】
  午時(上午11點~下午1點)小睡有益健康【心經當令】
  未時(下午1點~3點)吸收營養精華【小腸經當令】
  申時(下午3點~5點)多喝水【膀胱經當令】
  酉時(下午5點~晚上7點)休息調養【腎經當令】
  戌時(晚上7點~9點)保持心情愉快【心包經當令】
  亥時(晚上9點~11點)享受性愛【三焦經當令】

  生活忙碌的現代人,生活和飲食習慣不正常是家常便飯,因而衍生出各種疾病。
  一天的12時辰與人體的12經絡運行息息相關,
  各經絡的氣血在不同時辰流注於臟腑,
  為了順應自然,提出適合各時辰的良好生活習慣,
  細說對應的臟腑可能發生的問題和養生重點,
  讓您依時而為來養生,享受不生病的生活。

本書特色    

  時辰與健康關係密切,讓養生成為一種生活態度
  細說每天12時辰對應的經脈,解釋相應的臟腑及應注意的養生重點,
  在生活中實踐養生,健康好簡單!

  ● 熬夜後,隔天賴床傷陽氣?
  ● 清晨性愛將導致陰陽失衡?
  ● 辰時吃早餐不會發胖?
  ● 常流口水是身體出問題?
  ● 睡午覺能降心火?
  ● 申時多喝水保活力?

 

作者簡介
王彤/著,林意旋/審訂



作者簡介

    

王彤


  ◎執業中醫師,近代名醫楊浩如先生親眷。幼承家學,曾侍診於針灸泰斗賀普仁先生,對經絡穴位、針法運用頗有心得。

  ◎從事臨床工作多年,曾遊歷蜀中、南粵、鄂州各地,探訪高人,研習中醫。熟諳醫家經典和治病之道,精研中國傳統文化,通易經、讀二十五史,在經絡保健養生方面造詣深厚,見解獨到。善於針藥並用,治療內科、婦科、運動損傷等疾病,對治療兒科常用疾病也有獨到之處。

審訂者簡介

林意旋 醫師


  現職
  林口∕桃園長庚紀念醫院中醫內兒科主治醫師
  桃園長庚醫院中醫養生健康中心副主任

  學歷
  長庚大學臨床醫學研究所博士班
  長庚大學中醫學系畢業 中西醫雙學士學位

  經歷
  長庚大學中醫系部定講師
  台灣中醫皮膚科醫學會監事
  中華民國傳統醫學會理事
  中華民國內科專科醫師
  中醫皮膚科專科醫師
  長庚紀念醫院中醫分院內兒科總醫師
  長庚紀念醫院中醫分院內兒科住院醫師
  長庚紀念醫院西醫內科住院醫師

  專長
  蕁麻疹、青春痘、溼疹、異位性皮膚炎、一般皮膚疾患、中醫美容、過敏性鼻炎、氣喘、風溼免疫、退化性疾病、關節炎、一般內科疾病、自律神經失調、失眠、體質調理、體重控制

12時辰對症養生飲食
Payment Option

Credit Cards (Mastercard & Visa)
We currently accept Mastercard and Visa credit cards. Your credit card information is secured and safeguarded when shopping at Youbeli.com. All information are encrypted and sent through secured and protected channels. As we are employing Mobile88 (iPay88) as our payment gateway, Mobile88 will be stated in your credit card statement.



Financial Process Exchange (FPX)
We also accepts FPX payment method as it is an ideal payment solution for customers who does not have a credit card. All that is needed to make an online payment is an online banking account. Payment is directly linked and connected to the customer's specified online banking account, transactions are usually instant and fast. Supported banks includes:



Cash Bank-in / Online Fund Transfer / Cheque
You may bank-in cash or cheque into the selected bank account below:

Bank : PUBLIC BANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 3194858935

Bank : MAYBANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 514048612629

Once you have successfully bank-in the amount, email the bank in slip to support@youbeli.com with the stated Order No.

Paypal
PayPal lets you send payments quickly and securely online using a credit card or bank account.
Not valid for cash only items.

Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 


Tell A Friend
captcha image
Message Us
TOP