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10萬人親身實證,10天打造緊實俏臀

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10萬人親身實證,10天打造緊實俏臀
Product Code:
155375
Model:
9789861752105
Product by:
方智
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
30 Points
RM 39.10
RM 30.89
21%

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Product Information

ISBN: 9789861752105

出版日期: 2010-10-26

作者: 齊藤美惠子

譯者: 賴逸安

裝訂: 平裝.全彩印刷.128頁.

 

有美麗的臀部,才有婀娜的身材!

  美腿意識專家齊藤美惠子說:「臀部是女性魅力的象徵。美麗臀形,決定妳大腿的完美曲線。」

  因此,她繼《改變2萬人的PUSH美腿祕技》後,親傳美臀祕技!

  不論是久坐、少運動導致臀部下垂,或姿勢不正確、骨盆歪斜導致臀部扁平,只要利用書中6個步驟幫你調整骨盆、舒緩肌肉、消除水腫、提臀、甩掉大腿贅肉,短短10天就能輕鬆瘦下5公分,擁有美麗翹臀。

本書特色

  10萬人親身實證!

  沒有緊翹臀形,就顯不出腰的纖細、腿的修長!

  短短10天,讓妳臀部窈窕5公分,彈力十足,挺翹迷人!

  《改變2萬人的PUSH美腿祕技》作者親傳,讓妳不論穿緊身褲、短褲、迷你裙,都性感好看!

★10萬名讀者親身體驗,讚不絕口:
  ◎短短一個星期臀圍就減了3公分,連我自己都嚇了一大跳!
  ◎臀部變小了,腿看起來也變長了。
  ◎我終於可以穿上一向跟我無緣的窄版牛仔褲了!
  ◎在搭車或坐辦公室時都可以做,持之以恆一點都不難!
  ◎齊藤老師的方法做起來輕鬆又有效!



作者簡介

齊藤美惠子

  日本唯一的美腿意識專家,同時身兼美腿學校Body Spot Pelvicious負責人、步行治療及體態平衡專家。

  曾經因為骨折而變成O形腿,根據自己克服O形腿的種種經驗而開發出獨特的美腿運動,並設立美腿研究學校專門研究腿部問題,至今已解決了兩萬多女性的腿部及骨骼困擾。活躍於女性雜誌、電視廣播等媒體,並透過演講等方式教導孩童及老年人維護腳部健康,其成就深獲大眾肯定。

  著有《改變2萬人的PUSH美腿祕技》《PUSH美腰祕技》《10萬人親身實證,2週打造筆直修長美腿》等書。



譯者簡介

賴逸安

  專職譯者,除了文學、生活、動漫等書籍翻譯,亦從事口譯及影片翻譯。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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